"If you can breathe, then you can do yoga."

Sri Krishnamacharya


Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of yoga.  (IAYT:  http://www.iayt.org)

Yoga Therapy empowers you to take back some control and management of your everyday wellbeing and quality of life during cancer treatment and into survivorship

Cancer Patient Relief
Calm Plus Resilience
Evidence-based therapeutic yoga practices have been shown to help alleviate anxiety and depression, plus build emotional resilience. Yoga therapy also provides lifelong tools to manage mental health,
elevate mood and improve
general quality of life.