About Lisa Blanch
Stress & Anxiety Management
Lisa Blanch is a Certified Yoga Therapist (IAYT), Registered Yoga Therapist and Senior Teacher (Yoga Australia) and Yoga for Cancer specialist teacher who has offered therapeutic yoga across Sydney, Australia, since 2005.
Focusing on evidence-based practices, Lisa currently offers a range of online services including private client consultations, group therapeutic sessions for people living with and after cancer, plus specialist mental health and well being programs designed to build and maintain good mental health.
Offering simple practices that can be done by anyone and any BODY to help manage stress and maintain good mental and physical health is at the core of YogaCPR programs.
Lisa has over 15 years of teaching experience and 1500 hours of yoga and yoga therapy training, including a Diploma of Yoga (IYTA) and Graduate Certificate in Yoga Therapy (AIYT). She is also an experienced teacher trainer, having led the Asana module for the IYTA Diploma of Yoga for the 2013-2017 courses.