Calm Plus Resilience

YogaCPR's 

Calm Plus Resilience

This new program will focus on yoga techniques of breath work (pranayama), mindfulness and relaxation to assist with building and maintaining good mental health.

Online individual and group sessions will be available in 2021.

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Macpherson St Bronte NSW

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Tel: 0408230085

Email:  info@yogacpr.com.au

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